MDVIP Healthy Hall of Fame: Wellness ChallengesWellness challenge 1: Relax your mind and get a good night's sleep.Wellness challenge 2: Sharpen your mind by changing your habits.Wellness challenge 3: Express gratitude!Wellness challenge 4: Find a new hobby!Wellness challenge 5: Give back. |
What Others Are Saying
You coached me to thoughts and insights I hadn't explored. I feel that I will be coaching Martha and subsequent clients from a place of calm, assertive, and leadership energy thanks to your questions and comments. —Ann (coach in training) I worked with Jackie over a four- month period with profound effects.I began to analyze my thoughts about the circumstances and experienced a paradigm shift in how I had previously viewed the problem within that context. This eventually led to a peaceful place of freedom... —Laura
Jackie's steady lead and well-placed questions began to still the waters. This eventually led to a peaceful place of freedom... —Laura
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